While many people know about the effects of anxiety on mental health, fewer people are aware of the physical side effects, which can include digestive issues and an increased risk of infection. Anxiety can also change the function of the cardiovascular, urinary, and respiratory systems.
Read MoreI always say to increase your water intake before and after your Bowen therapy (or massage)
But why?
Below are 4 reasons why water is so important for your health and how it can help your body process after treatment.
Tension in the Temporal mandibular joint (TMJ) can be a major source of headaches and often people tend to clench their teeth and grind them when they sleep.
Read MoreEver wonder what is being put on your skin during a facial or a massage?? or even what your smelling in the room?
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