Upper crossed syndrome

Upper crossed syndrome refers to a particular configuration of overlapping overactive and under-active muscle groups in the neck, chest, and shoulders.
Typically, poor posture causes the syndrome, including the forward head posture, which occurs when people use electronic devices, read, and drive.

What are the symptoms?
People with UCS display stooped, rounded shoulders and a bent-forward neck. The deformed muscles put strain on the surrounding joints, bones, muscles and tendons. This causes most people to experience symptoms such as:
Neck pain
Headache
Weakness in the front of the neck.
Strain in the back of the neck.
Pain in the upper back and shoulders.
Tightness and pain in the chest.
Jaw pain
Fatigue
Lower back pain
Trouble with sitting to read or watch TV.
Trouble driving for long periods.
Restricted movement in the neck and shoulders.
Pain and reduced movement in the ribs.
Pain, numbness, and tingling in the upper arms. 

Bowen may help to elevate the pain associated with this condition as well as improve your overall posture. 
Specific exercises are given during treatment to stretch and strengthen the correct muscles to prevent further imbalances.