Decoding Stress Through Iridology: The Anxiety Tetanic Pattern

Your eyes may reveal more about your health than you think. Iridology, the study of iris patterns, provides insights into a person’s physical and emotional tendencies. One particularly intriguing iris subtype—the Anxiety Tetanic Pattern—is linked to heightened stress sensitivity, nervous tension, and muscle tightness. Recognising this pattern can be a valuable tool for managing anxiety and improving overall well-being.


What is the Anxiety Tetanic Subtype?

 
 
 

The Anxiety Tetanic iris pattern is characterised by circular grooves or stress rings that form arcs or complete circles around the iris. These rings indicate a tendency toward high nervous tension, stress overload, and anxiety-related muscle tightness. Individuals with this pattern often experience:

  • A fast-paced lifestyle, taking on multiple tasks at once.

  • A tendency to burn through minerals and B vitamins, leading to muscle cramps and fatigue.

  • A genetic predisposition to stress, often inherited from parents with similar iris markings.

How Iridology Can Help

By identifying the Anxiety Tetanic pattern, iridologists can provide guidance on managing stress and improving overall well-being. Some recommended approaches include:

  • Deep breathing exercises to reduce adrenaline spikes.

  • Magnesium and calcium supplementation to support muscle relaxation.

  • Mindfulness and conscious relaxation techniques to break the cycle of inherited stress patterns.

  • Balanced nutrition, ensuring adequate intake of B vitamins to support nervous system health.

Understanding this iris pattern can empower individuals to take proactive steps toward a calmer, more balanced life.

If you're curious about what your eyes reveal or would like a personalised iris analysis, Jenna is available to guide you through the process.


Feel free to reach out to learn more or book your iris analysis today!

Jenna

Bowen Therapist & Iridologist