Ayurveda is an ancient Indian medical science. It is the comprehensive, holistic, traditional health care system of India.
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The depth of use of essential oils in Clinical Aromatherapy is quite wide, ranging from deep penetrating therapeutic uses to the extreme subtlety of a unique fragrance.
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Like Aromatherapy, Ayurvedic medicine aims to integrate and balance the body, mind and spirit. This balance is believed to lead to health, happiness and the prevention of illness.
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An Australian born Complementary medicine modality that is a testament to this theory is Bowen Therapy; also known as The Bowen Technique, it is a holistic neuromuscular reflex therapy that helps the body to achieve its natural balance and healing.
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The lymphatic system is a vital part of the circulatory and immune systems, and plays an important role in homeostasis by controlling extracellular fluid volume and in combating infection.
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The body is able to heal itself when it is in a more relaxed state, such as at rest or asleep, i.e. under the influence of the parasympathetic nervous system.
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Due to the recent updates from the Government regarding the Covid outbreak, it is with a heavy heart that I must close the doors to my Bowen Therapy and Relaxation therapy practice until further notice.
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While many people know about the effects of anxiety on mental health, fewer people are aware of the physical side effects, which can include digestive issues and an increased risk of infection. Anxiety can also change the function of the cardiovascular, urinary, and respiratory systems.
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I always say to increase your water intake before and after your Bowen therapy (or massage)
But why?
Below are 4 reasons why water is so important for your health and how it can help your body process after treatment.
Tension in the Temporal mandibular joint (TMJ) can be a major source of headaches and often people tend to clench their teeth and grind them when they sleep.
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